{"id":108,"date":"2021-07-19T14:05:36","date_gmt":"2021-07-19T14:05:36","guid":{"rendered":"http:\/\/cathieleblanc.com\/notes\/?p=108"},"modified":"2021-07-19T14:05:36","modified_gmt":"2021-07-19T14:05:36","slug":"how-soft-fascination-helps-restore-your-tired-brain","status":"publish","type":"post","link":"https:\/\/cathieleblanc.com\/notes\/how-soft-fascination-helps-restore-your-tired-brain\/","title":{"rendered":"How \u2018Soft Fascination\u2019 Helps Restore Your Tired Brain\u00a0"},"content":{"rendered":"<blockquote><p>A lot of the work on soft fascination is folded into a psychological concept known as Attention Restoration Theory, or ART. While a lot of the ART research highlights time in nature as the optimal route to cognitive replenishment, it\u2019s not the only route.<\/p><\/blockquote>\n<p>Source: <em><a href=\"https:\/\/elemental.medium.com\/how-soft-fascination-helps-restore-your-tired-brain-27669cd0be9d\">How \u2018Soft Fascination\u2019 Helps Restore Your Tired Brain | by Markham Heid | Jun, 2021 | Elemental<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A lot of the work on soft fascination is folded into a psychological concept known as Attention Restoration Theory, or ART. While a lot of the ART research highlights time in nature as the optimal route to cognitive replenishment, it\u2019s not the only route. Source: How \u2018Soft Fascination\u2019 Helps Restore Your Tired Brain | by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-108","post","type-post","status-publish","format-standard","hentry","category-attention"],"_links":{"self":[{"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/posts\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":1,"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/posts\/108\/revisions"}],"predecessor-version":[{"id":109,"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/posts\/108\/revisions\/109"}],"wp:attachment":[{"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/categories?post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/tags?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}