{"id":417,"date":"2022-08-04T19:37:58","date_gmt":"2022-08-04T19:37:58","guid":{"rendered":"http:\/\/cathieleblanc.com\/notes\/?p=417"},"modified":"2022-08-04T19:37:58","modified_gmt":"2022-08-04T19:37:58","slug":"motivation-the-scientific-guide-on-how-to-get-and-stay-motivated-2","status":"publish","type":"post","link":"https:\/\/cathieleblanc.com\/notes\/motivation-the-scientific-guide-on-how-to-get-and-stay-motivated-2\/","title":{"rendered":"Motivation: The Scientific Guide on How to Get and Stay Motivated"},"content":{"rendered":"<blockquote><p>Stop waiting for motivation or inspiration to strike you and set a schedule for your habits. This is\u00a0the difference between professionals and amateurs. Professionals set a schedule and stick to it. Amateurs wait until they feel inspired or motivated.<\/p><\/blockquote>\n<p>Source: <em><a href=\"https:\/\/jamesclear.com\/motivation\">Motivation: The Scientific Guide on How to Get and Stay Motivated<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stop waiting for motivation or inspiration to strike you and set a schedule for your habits. This is\u00a0the difference between professionals and amateurs. Professionals set a schedule and stick to it. Amateurs wait until they feel inspired or motivated. Source: Motivation: The Scientific Guide on How to Get and Stay Motivated<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,45,79,38],"tags":[],"class_list":["post-417","post","type-post","status-publish","format-standard","hentry","category-academic-habits","category-motivation","category-rebalance","category-science-of-learning"],"_links":{"self":[{"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/posts\/417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/comments?post=417"}],"version-history":[{"count":1,"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/posts\/417\/revisions"}],"predecessor-version":[{"id":418,"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/posts\/417\/revisions\/418"}],"wp:attachment":[{"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/media?parent=417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/categories?post=417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cathieleblanc.com\/notes\/wp-json\/wp\/v2\/tags?post=417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}