How ‘Soft Fascination’ Helps Restore Your Tired Brain 

A lot of the work on soft fascination is folded into a psychological concept known as Attention Restoration Theory, or ART. While a lot of the ART research highlights time in nature as the optimal route to cognitive replenishment, it’s not the only route.

Source: How ‘Soft Fascination’ Helps Restore Your Tired Brain | by Markham Heid | Jun, 2021 | Elemental

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